ReAlign: Calender - Inner Atlas

ReAlign
A Daily Map for Self and System
A healing calendar for reflection, recovery, and reconnection.
ReAlign is a year-long healing calendar designed to support emotional growth, identity integration, and self-reflection. Based on psychological theories—with a particular focus on identity, memory, and the inner family system—it offers a daily reminder to help you slow down, become aware, process, and reconnect with yourself.
“You do not become yourself alone. You re-align, again and again.”
This calendar is your companion on the journey to healing and personal growth.

Digital
Print
Daily Motivation Prompts
Each day, a gentle yet meaningful tip is provided to help awaken your inner world, spark your curiosity, and promote healing.
Examples include:
“Write a note to your inner protector.”
“Draw a map of the emotional space you return to most often.”
“What part of you showed up most today? What did it need?”
The prompts are themed monthly (e.g. Fracture, Voice, Witness, Naming)
How ReAlign Was Designed — and Why
ReAlign originates from a personal healing practice rooted in the psychology of traumatic awareness, narrative identity theory, and the personal experience of emotional fragmentation. Each month of the calendar is structured around a psychologically significant theme (e.g., fragmentation, sound, memory, integration), presenting a slowly progressing arc throughout the year that echoes the non-linear path of inner growth.
Daily reminders are not simple affirmations or tasks, but rather miniature maps guiding attention, helping you track the changes in your inner world:
The design process of ReAlign is itself therapeutic, as it integrates research findings on identity reconstruction, ritualized self-care, and visual language. It aims to strike a balance between gentleness and depth, meeting you in a way that is free from urgency, pressure, or performance evaluation.
This calendar is not a cure. It is a container: for ambiguity, contradiction, and becoming.
It’s not “productivity” — it’s presence.
Digital Version
Order the Physical Edition
Prefer something tactile? We offer beautifully printed physical versions
ReAlign: A Therapeutic Calendar for Identity and Emotional Growth (Physical Edition – 12-Month Guide
$15.00
ReAlign is more than just a calendar; it's a daily practice of self-reflection and connection.

This 12-month guided calendar, grounded in trauma awareness psychology and narrative therapy, offers a daily reflection prompt to help you reconnect with yourself, rebuild emotional awareness, and regain inner balance.

Each month revolves around a unique theme—from “Drawing a Crack Map” to “Integration”—forming an arc that runs throughout the year, echoing the natural rhythm of healing and growth.

ReAlign aims to guide you through gentle introspection, inviting you to slow down, write, draw, and reflect on how seemingly small daily actions accumulate into profound transformation.

Features

12 months of healing guidance

Monthly reflection and journal pages

Research-based structure (trauma healing and narrative identity)

Printed on high-quality uncoated paper, ideal for writing and drawing

Perfect for

Individuals exploring self-growth or emotional healing

Therapists and counselors seeking innovative counseling tools

Gifts for friends on their healing or transformation journey
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ReAlign

A Daily Map for Self and System

A healing calendar for reflection, recovery, and reconnection.

“You do not become yourself alone. You re-align, again and again.”

This calendar is your companion on the journey to healing and personal growth.

Daily Motivation Prompts

How ReAlign Was Designed — and Why

Daily reminders are not simple affirmations or tasks, but rather miniature maps guiding attention, helping you track the changes in your inner world:

This calendar is not a cure. It is a container: for ambiguity, contradiction, and becoming.It’s not “productivity” — it’s presence.

Digital Version

Order the Physical Edition

Prefer something tactile? We offer beautifully printed physical versions

ReAlign: A Therapeutic Calendar for Identity and Emotional Growth (Physical Edition – 12-Month Guide

$15.00

This calendar is not a cure. It is a container: for ambiguity, contradiction, and becoming.
It’s not “productivity” — it’s presence.